Strawberry overnight oatmeal

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These vegan Strawberry Oatmeal Breakfast Jar are just as quick and tasty – one of my favorite brekkie! 

Instead of an empty carb breakfast that leaves you hungry at 10 a.m., you get a well-rounded meal that guarantees hours of satisfaction. All it takes is a combination of fresh fruit, rolled oats, nuts, and seeds to start your day off on the right foot. 🙂
This complete meal includes fresh strawberries, frozen banana, chia seeds, pumpkin seeds, slivered almonds, almond milk. A little pure maple or agave syrup is all you need for some natural sweetness.

I have been making the overnight version – one that’s eaten cold – instead of cooking the oats on the stove top. If you’ve never made overnight oats, it’s easy! You simply soak the rolled oats in your choice of milk or water, along with sweetener and any other add-ins you like, such as vanilla or cinnamon, and plop it in the refrigerator overnight. That’s all it takes for your breakfast to be ready for you in the morning.

Recipe

Bottom

  • cup old fashioned oatmeal ( soak night before with some water, sweetener, and vanilla extract)

Middle

  • 3-5 fresh strawberries mashed and mixed with 1 tsp chia seeds

Smoothie

  • 1 cup plant milk
  • 1 frozen banana
  • 1 peach
  • 1 tsp chia seeds
  • 1 tbsp almonds
  • 1 tbsp pumpkin seeds

Mix all ingredients in blander. Serve in jar add some fresh strawberries on top and enjoy your breakfast!

 

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2 Comments Add yours

  1. chefkreso says:

    Desserts served in a jar are so cute and rustic, looks wonderful!

    Like

  2. That’s true, thank you…I really love rustic design specially in the kitchen! 🙂

    Like

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